Many beginners start to enlarge the penis, comparing the penis with the biceps. But very soon they abandon their workouts due to almost zero results. Why is this happening? Yes, because the familiar "rest load" scheme that works with biceps augmentation does NOT work with penis drag!
With the enlargement of the penis, its own growth pattern, which differs from the previous one. What is this scheme, find out below.
In this article, I will tell you how to properly enlarge a penis so as not to waste your time and get the desired result.
I believe you already know how the penis works, you know how to measure the penis correctly and you are familiar with the "theory of the wheel".
penis dimensions
To competently enlarge the penis, we need to address the topic of measuring various penis indicators. I recommend that you treat this moment of your endeavors with great scrupulousness, if only to later have a clear picture of your accomplishments and assess the correctness or fallacy of the training direction you have chosen. This is an oversight of almost every beginner.
main size, which interests us, is the length of the erect penis with a non-depressed ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Length). This is an English abbreviation adopted by the LLP community around the world.
This Is Exactly The Penis Size We See Visuallyand we perceive it as the true size of our organ. But this is not entirely true, this is not the whole member.
All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".
first size, which will interest us in the process of penis enlargement, isBPFSL- the length of a stretched and relaxed penis with a depressed ruler. It is the BPFSL that gives us the actual length of our member along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
The second dimension is BPEL- the length of the erect penis with a depressed ruler. It is this size that we will try to increase as a result, as a constant size of our erect organ. this is our"final, final size".
I advise you to remember these abbreviations, they will be useful more than once in the process of increasing the boat, as they are widely used in all thematic forums and on the Internet.
Now that we have a schematic representation ofpenis structure, and we also know how to get the necessarypenis sizesto work out a training plan, we can move on to the main question of the topic -how to increase a member?
how to enlarge a penis
First of all, you should take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And, of course, NBPEL, to compare the end results of your efforts. I advise you to write these indicators in a journal.
We calculate the BPFSL - BPEL difference.
If this difference is within one centimeter(i. e. less than or equal to), then you firstyou need to stretch the robe.You can do this with the "stretching exercises" on our website, using an extender or stretcher, hanging a weight, etc.
Not the essence is important as, the main thing is that you feel comfortable and comfortable.
And if this difference is within 1-3 cm, then penis stretching is absolutely contraindicated for you!You have to deal exclusively with exercises for "circumference" and for the volume of the penis.
But first things first.
Temporary penis enlargement
supposeyour BPFSL - BPEL is less than 1 cm.In layman's terms, the length of your relaxed and stretched penis with the ruler pushed in and the length of your erection, also with the ruler pushed in, are almost the same.
In this case, it is quite logical to assume that your penis enlargement should start withouter shell enlargement,tunics of your penis (wheel theory). Again, you can stretch your penis in any way that is comfortable for you, but as practice shows,this is where the stretcher works best. It can be belt, knee, depending on where you need to pull, up or down.
An extender works here too, but if a stretcher is on hand, a stretcher is of course preferable.
Firstly, it is used more smoothly and stealthily than the extender. Therefore, both the times and the places where it can be used the most. For example, on a belt stretcher that comes without a support ring, you can practically live, work, and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to clearly ensurefixed length of the stretched limb,as in the "results cementing" period, which you will learn about next.
This is a temporary limb enlargement, so to speak, a preparatory stage.
After this increase, if you stop exercising, very soon the penis will return to its previous size. By the way, many stop this, leaving their workouts, having lost faith in penis enlargement in general.
At this stage, only one thing is important - how well you can stretch the robe, which, unfortunately, if nothing is filled in, returns to its original position after some time. The result of an increase in the tunic is directly proportional to the time of use of the penis stretching devices. The more you use it, the more you grow.
Cementing results
After having stretched out the tunic so thatachieved a BPFSL-BPEL difference of 2. 5-3cm. you need to stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, some on the Internet or elsewhere, it doesn't matter.
The main thing, after these exercises, is to use the extender at the same length!You need to rest the stretch, and only support what has already been stretched.In no case, during this period, you can not increase the length of the extender, even if it seems that the penis sags in it!
What does using a constant length extender offer?
As we know from the structure of the penis, the male organ is composed of a spongy body (Corpus Spongisum), inside which the urinary canal passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but the cells that divide and multiply well. And the outer shell (tunic) enveloping all these three chambers, which, on the contrary, stretches very well, but does not know how to "hold its shape" - there are no cells in it that can divide and multiply (very few) As soon as we take it out the traction effect, it, like rubber, returns to its original state.
Thus, the task of using a constant-length extender is to keep the tunic in a moderately stretched state long enough for the cells of the internal bodies to have time to divide and multiply in the shell, dividing mainly in the stretch-and-reverse direction. filling with themselves everything that provided them with available space inside that shell. If we don't do this after vascular exercises, cavernous cells will have nowhere to stretch and divide.
With this, we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works best of all devices, even without options. It should not enlarge the shell, nor stretch it, but keep it in a slightly stretched state. And only the extender "knows" how to keep the penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.
Using a constant length extender after vascular exercises accelerates the process of cell division within the penis. This stage in Nuper-s slang (natural penis enlargement) is called"result cement"!
Conclusion
As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you first need to enlarge the shell of the penis (we stretch the tunic with a stretcher). After that, without fail, we increase the content of this shell (we hit with "vascular exercises"), otherwise it will return to its previous dimensions, and finally we "cement" (with an extender) the results obtained!
As soon as the length of your erect member approaches the length of the straightened member, repeat this cycle several times until we achieve the desired results!